Mental Health Companion
Simple daily wellness tracker. Monitor mood, practice gratitude, discover patterns - beautiful insights that help you feel better. Transform your mental wellness with daily habit tracking that actually works.
Core habits, not feature overload - built with empathy for your wellness journey
Track mood & stress in just 30 seconds. Build sustainable daily habits with gentle, adaptive reminders that respect your time and mental space.
Journal your thoughts privately and securely with smart prompts. Process your emotions in a safe space that's completely yours.
Practice proven gratitude techniques including "Three Good Things" to shift your mindset and build lasting positive habits.
Understand your patterns, not just data. Beautiful analytics reveal meaningful trends to help you feel better.
Smart notifications that adapt to you. Gentle daily reminders that respect your time and help build sustainable habits.
Clean, calming interface with full dark mode support and accessibility features designed for mental wellness.
All data stays on your device with optional iCloud sync. No tracking, no ads, complete confidentiality for your mental health journey.
Whether you're starting your mental health journey or maintaining emotional awareness
Track stress levels alongside mood to identify triggers and patterns in your daily emotional experience.
Build consistent mental health practices with gentle reminders and streak tracking that celebrates your progress.
Develop deeper understanding of your emotional patterns through reflective journaling and mood analytics.
Use breathing exercises and mindfulness techniques to find calm and center yourself during difficult moments.
Essential mental health tools for everyone, with advanced features for deeper insights
Essential mental wellness tools
Advanced insights & features
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